Experience Mindfulness - How Quiet-Time Makes You Feel

Author(s): Jean C. Lawler

Emotions & Difficulties

Personal power is the ability to think and make decisions that help us succeed in all things. How does a person develop personal power? First, we learn to listen to our inner voices and pay attention to our feelings. Then, we learn to make choices that support individual growth. Personal power can be practiced when we spend time in nature, make healthful food choices, become aware of the present moment, and manage the messages that influence us. Learn to Experience Your Personal Power with these titles. Book jacket.


Product Information

General Fields

  • : 9781634403795
  • : Red Chair Press
  • : Red Chair Press
  • : August 2018
  • : books

Special Fields

  • : Jean C. Lawler
  • : Paperback
  • : English
  • : 24